I’ve been really working on eating healthier the past few months. Why? Well, to lose/maintain weight mainly, but also I’ve discovered I feel better, even sleep better, because I’m concentrating on what I put in my body. That means, no more (well, never say never) alcphol, sweet and salty snacks? Gone. I’m focused on my protein intake as well as calories. My dad used to say the best exercise in the world was pushing away from the table. I think he was right.